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One of the interesting things about dealing with cancer naturally as opposed to conventionally is the fact that there are myriad ways to go about doing it. Physiologically speaking, one treatment might work better for one person, while another fares better for someone else − and the type of cancer involved also makes a huge difference. But the one element that nearly all natural treatments seem to have in common is diet, which is why it’s important to learn which foods exacerbate cancer and which foods help keep it at bay.

Throughout my journeys, I’ve uncovered many exotic foods from around the world (including right here in the U.S.), that science has shown possess powerful anti-cancer properties. Many of these foods are fruits that, in my opinion, everyone should be eating on a regular basis as part of a holistic, cancer-preventative lifestyle. And among these, a select few cream-of-the-crop contenders stand out as being the world’s most viable for preventing and treating cancer.

Here are one of five of the top healthy fruits to include in your anti-cancer diet…

2 Goji Berry (Chinese Wolfberry)
One of the most highly regarded berries in Asia, goji berry has been a staple of Traditional Chinese Medicine (TCM) for thousands of years. It ranks among the top 120 medicinal herbs in the world, and research shows that it’s helpful in providing strength and extending lifespan. Goji berry acts upon both the liver and kidney channels to provide nourishment and detoxification. Its dense lineup of polysaccharides and glycoconjugates show unique antioxidant, immunomodulatory, and antitumoral properties. Read more: The Top 1 Cancer-Fighting Healthy Fruits You Should Be Eating

Known scientifically as Lycium barbarum, goji berry has been extensively researched with regards to cancer, where it’s shown high immunoactivity. Human trials involving the use of Lycium barbarum polysaccharide, or LBP, as a cancer treatment have led to positive outcomes in tumor regression. Administration of polysaccharide protein complexes derived from goji berry